About twenty years ago, my friend Bianca and her parents moved from Italy and became our neighbors. We have always shared our closest secrets just as if we were sisters. Bianca’s most exciting news came about a year ago when she finally found a way to beat her weight problem by learning about food control and the food portions she ate each day.
Sweet Tooth Bianca Loses Weight with Food Portions
November 13th, 2008 · No Comments · diet
Tags: body·diet·fad diets·food·Food portions·losing weight·obesity·portion control·portion size·portion sizes·portions·serving·serving sizes·servings·weight·weight loss
Easy Weight Loss Salad Recipie
January 21st, 2008 · 1 Comment · Great Weight Loss Recipies
I fix this often which means, for me, it has to be easy. I used to add way too many items and it would take too long to make. Then by adding so many different ingredients the salad would grow to more than I could eat. Leftover salad usually gets thrown out around here because [...]