This recipe is such a secret I only discovered it today.
This recipe is fast and simple, a little hot and spicy.
The fish I used today is called Basa. I never heard of it before either. It is farm raised in Vietnam. It was on sale too. Maybe not too many people know about it yet. [...]
My Secret Weight Loss Fish Recipe
February 6th, 2008 · No Comments · Great Weight Loss Recipies
Tags: diet·fish recipie·recipie·weight loss·weight loss food
Chicken Vegetable Weight Loss Soup
February 3rd, 2008 · No Comments · Great Weight Loss Recipies
I am siting here eating this as I write. It is delicious.
To get started I took a 3 1/2 half quart pan, filed it with hot water and put it 5 big chicken thighs. Part of the idea is to yield some extra cooked chicken for other stuff.
And then start spicing it up. I [...]